MONDAYS:
8:00 - 4:00: Billiards open for XARSC Members
8:00 - 4:00: Library open: Come browse thru the hundreds of books we have, and check out books/CDS/MEMBERS ONLY
8:30 a.m. WATP: Walk Away the Pounds: Exercise along with a video and your peers
9:00 a.m. : Zumba Gold: (please note new day and time) Join Certified Zumba Instructor Jodi Anderson as they exercise to lively fun music! Small class fee for members and non members.
9:00 a.m.: Crochet group: Bring your own crochet projects and work alongside your peers as you enjoy crocheting
9:30 a.m.: Strength and Balance
10:00 a.m. Quilting Group: This is for anyone who enjoys quilting and would like to work on your own projects
with other women, plus get ideas, advice and help from fellow quilters.
10:30 a.m.: Hospice Bingo & lite Breakfast (1st Monday only)
10:30 a.m.; Monday Chair Yoga: Small class fee. Strengthening hands, legs and spine and core. Weight bearing and
lifting exercises. All XARSC Yoga classes are taught by Josie Reno, a certified Chair yoga instructor
11:30 a.m. - 12:45 p.m.: LUNCH (click on Food Service for MENU each day!)
1:00 p.m.: Sticks: 1st Monday / Up the River: 2nd Monday / Shanghai Rummy: 3rd Monday / Up the River: 4th Monday:
Cards are awesome brain fitness games!
TUESDAYS
8:00 - 4:00 p.m.: Billiards open for XARSC Members
8:00 - 4:00: Library open/Computers available: Members only
8:30 a.m.: WATP: Walk away the Pounds
10:30 a.m.; Chair Yoga: Small class fee.Head to toe (total body) exercises (using hatha yoga, Pilates
and balance ball movements) to increase strength, maintain balance and flexibility; Brainteasers and handball exercises
11:30 a.m. - 12:45 p.m.: LUNCH (Click on Food Service for menu)
12:00 p.m.: Stringbenders Music Group: Come on and sit a spell, play music, sing along, or just listen to
various musicians play and sing for an afternoon!
1:00 p.m.: FREE Blood Pressure Screenings
1:00 p.m.; Penny Bingo (1st & 3rd Tuesday) or White elephant Bingo (2nd & 4th Tuesday: Bring an item for prizes)
2:00 p.m.: Adult Color Art: The newest craze for stress relief! Enjoy coloring with your peers, its the hippest thing these days!
3:00 p.m.; Movie: Join us for a free movie each week.
WEDNESDAYS
8:00 - 4:00: Billiards open for XARSC Members
8:00 - 4:00: Library open/Computers available: Members only
10:00 a.m.; Bridge Lessons
10:00 a.m.; Line Dancing: Come learn how to Line Dance among fellow seniors. Great exercise!
10:30 a.m.; Chair Yoga: Small class fee. Posture, muscle balancing, back, bones and joints program; Breathing techniques;
Using Qigong movements to increase energy levels and promote well being.
11:30 a.m. - 12:45 p.m.: LUNCH 1st, 3rd and 4th Wednesdays. NOTE: The 2nd Wednesday of each month is the
XARSC Monthly Luncheon which is by RSVP only at 376-4353. Call and add your name to the list at 376-4353.
Pay at the door day of the Luncheon. $5.00 per person. Great fellowship, food and entertainment.
12:30 p.m.; Bridge
12:30 p.m.; Hand, Foot and Toe game: Card games that are fun and keep your brain FIT!
THURSDAYS:
8:00 - 4:00: Billiards open for XARSC Members
8:00 - 4:00: Library open/Computers available: Members only
8:30 a.m.; WATP: Walk away the pounds
9:30 a.m.; Strength and Balance
10:00: Coping with grief: Coffee and Conversation (2nd Thursday of each month only): Join others dealing with loss
and grief as we share stories and encourage each other. Led by a liaison from Hospice.
10:30 a.m.; Chair Yoga: Small class fee. Weight lifting (with or without weights) followed by a total body self massage
(including hands, feet, face and ears) using Qigong techniques.
10:30 a.m.; Bible Study: Join us for an hour of fellowship and nondenominational discussion on the bible,
with longtime Volunteer group leader Velma Joslin
12:00 Noon: FREE Blood Pressure screenings
11:00 a.m. - 12:45 p.m.: LUNCH (click on Food Service for menu)
12:30 p.m.; Progressive Euchre
12:30 p.m.: Hand and Foot game: Card games that are fun and keep your brain FIT!
FRIDAYS:
9:00 a.m.: 8 Ball Pool Tournaments held every Friday! See Michel for more info, Sign up begins at 8:30 a.m.
8:00 - 4:00: Library open/Computers available: Members only
11:30 a.m.: Mens Christian Fellowship
11:30 a.m. - 12:45 p.m.: LUNCH (Click on Food Service for menu)
1:00 p.m.: Pokeno: Card games that are fun and keep your brain FIT! 1:00 p.m.: Reminiscing Group: Enjoy discussion on past & present events, sharing with peers, socialization.
BLUEGRASS IS CANCELLED FOR SATURDAY OCTOBER 19TH!!
SAFETY AWARENESS SEMINAR
Wednesday October 23rd from 11 a.m. to Noon
Join us for this FREE informative seminar sponsored by the
Miami Valley Crime Prevention Association.
Office Atkins will be here to provide us with tips on how to be
more aware of your surroundings, as well as ways to
protect yourself in everyday situations. Interactive class.
XARSC PROGRAMS AND ACTIVITIES
The Xenia Adult Recreation and Services Center offers a variety of programs, classes, trips and activities for senior 50 years of age and older. We offer daily activities as well as special events, educational classes, special outings, etc. The center is a wonderful place to meet new friends, catch up with old friends, stay active, healthy and enjoy life as a senior. JOIN US!!
NEW EVENTS LISTED! SCROLL DOWN!
Michel Smith;
Program Manager
376-4353
STAYING POSITIVE THROUGH TRIALS
FRIDAY OCTOBER 18TH 12:30-1:30 P.M.
Join us for this free informative seminar
led by Trinity Homes/United Church Homes
R.N. Mr. Ron Easthon
He will provide tips and suggestions on how to handle difficult situations.
Open discussion and answer questions. Sponsored by Trinity Homes/UCH